Mental Health Week

Next week (May 6-10) is Mental Health week.

We have a few things lined up for students to promote positive mental health. Students from our junior high leadership option have helped to plan some activities for the week!

Grades 1 and 2 will have Yoga with Ms. Mackinnon at lunch. Be sure to wear breathable clothing. No jeans please.
Altview  will be here speaking about tolerance and empathy with grades 4-9.
Rena Rachar will be here to speak with grades 1-3. The topic will be our brains and self-regulation.
At lunch grades 3-5 can participate in some mindful colouring.
Students in grades 6-9 will learn about stress relief using a variety of techniques.